PRIVATE CLIENT
1:1 Coaching | 60 minute Sessions | Training, Nutrition, Recovery
12 LITTELL ROAD UNIT 4A EAST HANOVER, NEW JERSEY
Individualized 60-minute training sessions balancing movement, resistance and cardiovascular system development to peak your performance in competition.
Tailored supplement guidance with NCAA, Olympic, and Pro compliance through NSF and Informed Choice certified products.
Nutrition solutions using a multifaceted system addressing both meal planning and habit development through change psychology
Personalized recovery programs based on your individual movement patterns for functional enhancement and foundational growth.
Exclusive access to innovative training and recovery technology seen at the Olympic and Professional level.
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Now Accepting Training Inquiries for:
FALL 2021
RETURN TO PLAY
1:1 Coaching | 60 minute Sessions | Training, Nutrition, Recovery
Individualized 60-minute training sessions balancing movement, resistance and cardiovascular system development to peak your performance in competition.
REMOTE
Online | Individualized | Training, Nutrition, Recovery
Accountability through client education, video conferencing, and a personalized weekly itinerary.
Individualized Program design custom-tailored to peak your performance in competition
24/7 Access to exclusive resources including Exercise library and Infographic Education center
The
Difference
What Goes Into Every Session
We invest 20 minutes every day in anatomy review, 30 minutes in scholarly article dissection, and 40 minutes in research examination so you can get the most out of your 60 minutes in the gym.
Expert Certification
All GP Coaches are highly degreed and certified in the areas of Training, Nutrition and Recovery to guarantee quality, safety and results. Continuing education and certifications are hand-selected based on the demands and requirements of Professional and Olympic organizations. Learn more
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Technology
At Gunter Performance, we understand that the world of athletics is a rapidly progressing field with technology and data at the forefront. GP coaches have access to the latest performance and recovery technology including HyperIce, Compex, and OpenBarbell. We ensure that only research-proven equipment is incorporated in our programs, and all applicable data is used to directly influence the program for a fluid adjustment towards success.
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Nutrition
At GP, we go beyond basic nutrition plans and meal recommendations. All clients are divided into one of 3 levels and coached according to their individual needs. Programming ranges from simple portioning by hand-size to specific macro/micro nutrient calculations and weigh-in preparation. Furthermore, all nutrition levels include a two-tiered approach consisting of both a meal guide and a habit development system using change psychology for long term results.
